Everyone has a desire for flat tummy, so that they can wear their favorite outfit and this flat belly diet drink will help you to lose inches around your waistline. Try it for a 1 week and definitely you will see a magical change in your waist line after that, you can continue this drink.
So, for making this drink we need:
- Water- 1ltr
- Cucumber- 1 sliced
- Ginger- 1tbs
- Lemon- 1 medium sliced
- Mint- 10-12 leaves
What you have to do to make this drink, just take a pitcher and add all the above ingredient one by one and leave it for overnight and on the next day, drink the entire water of the pitcher throughout the day. After overnight infusion it will give you very refreshing taste.
Now I will explain how it will work:-
- Cucumber:- It is a powerhouse of vitamin C that keeps your skin glowing and healthy. It contains 95% of water which help to boost your metabolism. Cucumber has a detoxifying & cleansing affect on the body. Moreover it is very low in calories which help you to lose weight.
- Ginger:- It is a very tasty fat burner, it is one of the most common and healthy for rapid weight loss. It will help you to feel full. It’s a calorie free and increases your metabolism. It targets the area of belly where fat accumulate. Study proves that eating ginger will help you to lose 20% faster than another method.
- Lemon:- It is a major source of vitamin C and antioxidants which is helping to maintain your body’s energy when you are going through on a good diet plan or when working out. One of the major advantage or benefits of drinking lemon into water is that it helps in rapid weight loss and gives your body as natural electrolytes. It is not only helping in weight loss but also giving a flawless glow to your skin. It will also act as a remedy for anti-ageing.
- Mint:- When it comes to losing weight then mint is an important diet tool. It is an anti-inflammatory. It is not only helping in cravings but also giving your body a temporary fill up. The scent of mint also acts as an appetite suppressant.
- Water:- Drinking lots of water is key to weight loss. It helps to detoxifying and flushes all toxins from your body. It will keep you to hydrate and also helps you to removing impurities.
So have this drink & stay hydrated and surely it helps you to achieve your goal. For the better result eat healthy, avoid oily & junk foods and do some yogas and exercise. You can go for 30 minutes running or for dancing on Punjabi Bhangra songs etc. If you love this recipe and if it helps you to lose your inches of your waistline than kindly comment and share this with your friends & family and rate our website on google.
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