WHAT ARE THE FRUITS THAT AIDS IN WEIGHT LOSS?

Fruits are weight loss friendly food, since they are less in calorie and don’t add on extra weights. These fruits

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HEALTH BENEFITS OF DATES

Dates belong to dry fruit category. They are loaded with so many minerals and vitamins in it. It is obtained

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HEALTH BENEFITS OF RAISINS

Raisin is such an amazing healthy dry fruit, this raisins seems to be good alternative for sugar enriched snacks. Raisin

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Amazing Health benefits of Fruits

Fruits are very essential for our Health. Consumption of fruits on daily basis, keeps many diseases away. It’s a snack

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THE AMAZING HEALTH BENEFITS OF KIWI FRUIT

OVERVIEW OF KIWI FRUIT The Kiwi fruit native is northern china and is distributed in worldwide and became the widely

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Strawberry smoothie-The secret fat burning ingredient

Strawberries are an amazing and delicious food choice for weight loss. You can also add them to cakes  or ice

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Incredible Mango Health Benefits : Well-Being Secrets

Mango is native to South Asia and distributed worldwide and became widely cultivated fruit. It is the ancient and most

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अनार(Pomegranate) के इतने फायदे जितने आपने कभी सोचा न हो।

अनार(Pomegranate) विटामिनों और खनिजो से अत्यंत भरपूर है। इसमें कैलसियम , मैग्नीशियम, फॉस्फोरस, लोहा, सोडियम, पोटासियम, तांबा, गंधक, क्लोरीन, विटामिन

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Goji Berries Benefits: 5 Amazing Facts About This food

Goji berries have been shown to offer many health benefits, but did you recognise that they can help in weight

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Listen to your Mom add FRUITS to your daily diet

Fruits and its benefits Fruits benefits the human body in various ways as they are the natural sources of minerals

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Why you should eat Banana daily?

If Bananas are added into your lifestyle? A tasty fruit with various healthy benefits and is considered as the great

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The relationship between Time and Fruits

Still wondering about the ‘Title’ of this article? Well, this confusion is bound to arise because people are hardly aware

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How you can use Watermelon to treat your face

As summers are on its peak and temperature is increasing day by day, we need something to keep ourselves hydrated.

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All you want to know about – ‘Cashew Nuts’

Cashew nuts, popularly known as ‘kaju’ are one of the famous dry fruits. These are mostly eaten in winters as

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Everything you need to know about almonds and its benefits

A habit which has taught to us since our childhood. A habit of eating at least 4 almonds daily. And

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Top Ten benefit of an apple

Your teeth will make more white and healthy. Apple reduced risk of many types of cancer. Decrease your risk of

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