Just follow these tips for clear skin this summer

How to get clear skin in just easy step?

Ask anyone on this earth who doesn’t want a flawless skin with no marks and blemishes. But I wish we could all get that. Every human being has a different skin tone and different skin type which certainly cannot be compared. Some may have acne some may have a clear skin. But how to maintain the flow throughout is important and it needs your continuous time and attention.

Before we discuss some measures for a healthy skin there is something else as well which I want to share with you. If you need clear skin outside you have to take care of the inside. Whatever wrong happening inside your body will reflect outside. If you are suffering from acne then you must visit a doctor and get it tested because there shall be something wrong going inside your body that is reflecting on your face.

What else you can do to keep your skin fresh and hydrated?

Drink ample of water, drink as much as water you can. Ideally one should drink 3 liters of water daily and 1 liter of water is recommend on every 20 kg.

Have a proper sleep. Ideal sleep should be of 8 hour and if 8 hour is not possible then 7 hours sleep will also work for your body. Take a proper nap to wake up fresh.

Some measure to keep your skin clean and clear-

Wash your face: Wash your face with any of the face wash of your choice but not more than twice in a day. Excessive wash can make your skin dry. Do not rub your face too hard massage gently from your tip of the fingers. Twice wash is enough once in the morning and once in the evening. And if you want to clean your face in between then make use of toner or wet tissues.

Apply toner: Once you are done with the face wash apply toner on your face to close the pores. Get a toner according to your skin type. Toner wipes away the dust to enter in your pores.

Moisturizer: After first and second step the third and the most important step is to apply moisturizer. Moisturizer will make your skin smooth and prevent excess oil production. Again choose a moisturizer according to your skin type. If have oily skin by a less greasy one and if dry skin do the vice versa. You can also switch moisturizer from a hydrating cream and sunscreen lotion.

Clear your face once you are back from work: Had a hectic day and the pollution has made your skin even dull. Then the first thing you have to do once you enter home wash your face and repeat, apply a toner and then a night cream or a light moisturizer.

NOTE-

Do not use any cream or any salt without prescription. Face is a very delicate part of our body and have to take extra measures before applying any chemical on it.

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Neha Lamba

Neha is a fitness freak and traveler by a soul. Possess 4 years of professional experience in Content Writing & Digital Marketing/Media.

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