Top 7 Health Tips to improve your Mental Health

What is mental health? Maybe many of you have bothered about this question. Mental health is the process of thinking,

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Posted in Mental Health & Depression | Tagged | 2 Comments

Do you feel tired/sleepy during the day? It might be OSA!

OSA- Obstructive sleep apnea Sleep apnea or OSA is a very common breathing disorder during sleep where the soft tissues

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Posted in Mental Health & Depression | 1 Comment

Top supplements for sleep, digestion and increasing your iron!

TOP SUPPLEMENTS FOR SLEEP: – Valerian- It is a perennial flowering plants. It has sedative properties. Root is used to

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Posted in Mental Health & Depression | 1 Comment

How to overcome from depression and stress in your daily life

Depression and stress are the most common problem faced by our generation. 5/6 days working, setting job, work stress and

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Posted in Mental Health & Depression | Leave a comment
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8 thoughts on “MENTAL HEALTH & DEPRESSION

  • June 8, 2017 at 2:13 am
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    • June 12, 2017 at 8:51 pm
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