Caregiving- Help senior citizens and needful

With growing age, people generally get helpless. They don’t understand how to manage things in life. Basically, for the senior

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Here are some short term and long term effects of alcohol!

No, this article is not about STOP ALCOHOL- Its bad for your health! You can continue having it, but there

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Things you should know about Toilet Sanitation

Clean before you sit, Toilet Sanitation Clean the area where you can think germs can spread easily. And when we

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Realistic tips to help you quit smoking

How many times have you promised and decided to quit smoking? But, all these things disappear in a few days.

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Stay Active When You Sit At Work

Nowadays life has turned to be more busy and too many hours of works have taken their place in our

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Anger whether it is Good or Bad, What are the Methods used in Controlling Anger?

Anger is a natural way of expressing emotion which human, animals face. It is an emotional sign too. When something

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5 Modus Operandi for a More Meaningful Life

A happy and healthy lifestyle is not an easy task. Hectic daily life, improper food habits, and less physical activities

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All you need to know about walking

Easiest way to shed the extra fat, cholesterol, walking has various health benefits. Long walks not even help you to

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