First thing don’t get embrace at your looks, getting grey hair, fine lines on face, wrinkles on it and dark eye circles are more commonly occurring one in 30 plus age. Aging is natural and everyone has to cross it and aging process must not affect your confidence and personality. Here you may require special attention on your skin, and to make it protected. The hormonal changes in 30 plus women makes their appearance dull and aging signs on skin, but all these are quite common, what you can do is delay those aging skin, make it look beautiful and younger. Beautiful skin is the most expected thing by everyone, in this session we shall see the best ever beauty tips especially for 30 plus women.


Special beauty tips for 30 plus women

  • While getting the beauty products from shops kindly check labels and read it well, see whether it has hyaluronic acid that helps to make skin plumpy.
  • In the label of beauty product see whether it is vitamin-C enriched or not, vitamin-C helps to increase the brightness on skin, also give a fair look.
  • In the label of beauty product if it contains niacinamide that would help in lessening the dark blemishes on face.
  • The glycolic acid on beauty care products will help in enhancing the texture of skin and also it would lower the wrinkles on face.
  • The beauty care products with lanolin to be avoided, those chemicals will block the pores of skin and causes dryness on skin.
  • If you are getting an anti-aging cream see whether it is enhanced with Cynergy TK, which helps in bringing you younger looking skin.
  • Go for cleanser rich in alpha hydroxyl acid and retinol rich one.
  • Do cleansing, toning and moisturising daily in your routine, to maintain healthy and beautiful skin.
  • Do water splashing on face as much that is highly recommended one to keep face naturally beautiful.
  • In eye cream purchase see for ingredients like kojic acid, vitamin C, licorice and hydroquinone.
  • Also if you have puffy eyes then go for compounds enriched with hyaluronic acid and caffeine, these two ingredients can moisture the eyes well.
  • Try to use eye care cream and sunscreens found with UVA and UVB daily without fail.
  • Night cream is must; try to buy night cream loaded with retinol in it.
  • Get a well moisturizing soap or body lotion to keep your skin moisturized.
  • Get lukewarm water shower for five minutes, which would avoid pruning on skin.
  • Must compulsorily apply moisturizing cream or lotion, immediately after bath, that too daily as a skin care routine. It is must.
  • Check in market that moisturizers enriched with vitamin-c and retinol in it.
  • Follow home remedies that are natural to keep your skin look younger and beautiful forever. For this you must choose the ingredients like milk, honey, aloe Vera and cream.
  • Take one tablespoon of oats and to it add one tbsp of honey plus add 2 tablespoon of yogurt to it. Mix it well in a mixing bowl, now you can apply this mixture on face and allow it to dry, and then wash face with normal water. This acts as a good scrub and mask on face and clears those dead skin cells away.
  • Try to apply natural hair mask once in a week. Try to apply oil on alternate days, try to include foods richer in iron, protein, zinc and vitamin-D in it. All this nutrients will nourish your hair and give a lustrous hair, protect the hair follicles from damage.
  • Avoid spicy, oily foods and go for vegetables and fruits and choose organic ones. That could maintain your skin and hair health naturally.
  • Drink 2-3 litres of water daily, to detoxify your skin.
  • Do regular workouts without missing to keep you.
  • To lower the stress exercise like walking could help you a lot.
  • At the age of 30 and 30 plus just invest time on skin care management, to healthify it and protect from damages.
  • Go for rejuvenation facial, which will make you refreshed, de-stressed and gives a glowing, clear complexion. Also that would help in preventing the occurrence of wrinkles on your face.
  • Choose a balanced diet, which nourishes your body and skin, thereby giving a natural glow to the skin.

These are the simple tips and an essential one which you must really considered and followed to make you beautiful and younger at the age of 30 plus, so women’s at this age don’t delay your time to start your skin and hair care regimen. Do follow these simple tips and get benefited out.

I hope the above furnished information will definitely be useful to everyone who goes through it. Thanks for taking time to read out my article, after reading out please share it among your groups in social media, since sharing is like caring.

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Dt. Ramya Sri

Chief Nutrition & Fitness Consultant- Expertise in Nutrition, Fitness, Healthcare sector. Ramya has spirit, dedication in work, passion for Fitness and sales, love fitness and nutrition profile, skillful, multitasking with 10 years of proven skills in Fitness and nutrition field.

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