अनार(Pomegranate) के इतने फायदे जितने आपने कभी सोचा न हो।

अनार(Pomegranate) विटामिनों और खनिजो से अत्यंत भरपूर है। इसमें कैलसियम , मैग्नीशियम, फॉस्फोरस, लोहा, सोडियम, पोटासियम, तांबा, गंधक, क्लोरीन, विटामिन

An Apple


Top Ten benefit of an apple


  • Your teeth will make more white and healthy.
  • Apple reduced risk of many types of cancer.
  • Decrease your risk of diabetes.
  • Maintain your cholesterol level.
  • Make your heart too healthy.
  • Defeat diarrhea and constipation
  • Cure irritable bowel syndrome
  • Maintain your weight
  • Detoxify your liver
  • Improve your immune system

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