KNOW THE AWESOME BENEFITS OF ICE CUBES!

Isn’t the topic different? Of course it is!

When i first read about this, i found it very funny and interesting too!

Ice cubes which i normally put in my drinks to make it cold can have benefits as well?

I am sure even you must be curious to know about this!

I am sure we call love ice cold drinks in scorching heat outside but have you thought about it from the beauty point of view?

Ladies who get their clean ups done must have felt that their beauticians use ice massage on their face!

Ever wondered why?

Lets know about different uses and benefits of ice cubes!

1.Helps in reducing the inflammation from the acne/pimples site

  • Ever suffered from painful acne? I am sure most women out there can relate to it.
  • Cucumber zits will help in reducing the painful acne.
  • When you apply a cold cucumber compression on the acne it will help in proper blood circulation in that affected area.
  • It will also help in closing the pores which is open which will result in reducing the inflammation/pain because of the pimples.

Why use cucumber?

  • Cucumber has anti inflammatory properties.
  • It also acts as a cooling agent.

How to prepare cucumber zits?

  • Take an ice tray, add water with cucumber pieces.
  • Keep it for freezing.
  • Take a thin cloth (prefer muslin cloth) and put cucumber zits in it.
  • Press it gently on your painful acne/pimples.
  • Do it for 10 minutes.
  • Reduce multiple times during the day to reduce the inflammation.

 2. Sunburn? Ice cubes can help!

  • What causes sunburn? When you get exposed to harmful UV rays for a longer period of time, it results into sunburn.
  • Sunburns sometimes can be very itchy and painful.
  • If left unattended, it leads to blistering of the skin or sometimes peeling of the skin.
  • If you get exposed to UV rays for multiple days it might also get worst and lead to other issues in the body.
  • Ice cubes helps in treating the sunburn quickly.
  • Additionally, adding aloe vera to the ice cubes (like we did for cucumber!) will help in faster healing of the sunburn.
  • Sunburns are quite uncomfortable.

Why use aloe vera?

  • Aloe vera has anti inflammatory properties.
  • It acts as a coolant.
  • Helps in faster sunburn recovery.

How to make aloe vera ice cubes?

  • Take an ice tray, add water with aloe vera pieces or 1 tsp of aloe vera gel.
  • Keep it for freezing.
  • Take a thin cloth (prefer muslin cloth) and put aloe vera cubes in it.
  • Press it gently on your sunburns for instant relief.
  • Do it for 10 minutes.
  • Reduce multiple times during the day to reduce the inflammation.

   3. Get a glowing skin!

  • Cheapest treatment to get a glowing skin, do an ice compression!
  • Ice cold temperature helps in tightening the skin.
  • Prevents wrinkles.
  • Prevents premature ageing.
  • It shrinks the open pores.
  • Prevents blackheads.
  • Add mint leaves to the ice cubes to get the best results!

How to make mint ice cubes?

  • Take an ice tray, add water with mint leaves to it.
  • Keep it for freezing.
  • Take a thin cloth (prefer muslin cloth) and put mint cubes in it.
  • Press it gently on your face.
  • Do it for 10 minutes.
  • Do it multiple times a week to get the best results!
  • Don’t forget to apply moisturizer on the face after ice cube compression.

 4. Under eye bags? Lets get rid of it!

  • There are different causes of under eye bags which could be lack of sleep, genetics, smoking, malnourishment.
  • Cold compressing on puffy eyes can help in draining out excess water.
  • Using a cucumber + rose water ice cube will be extremely beneficial!

How to make cucumber + rose water ice cubes ?

  • Take an ice tray, add water with grated cucumber + 3 drops of rose water to it.
  • Keep it for freezing.
  • Take a thin cloth (prefer muslin cloth) and put cucumber + rose water cubes in it.
  • Press it gently on under your eyes.
  • Do it for 10 minutes.
  • Do it multiple times a week to get the best results!

   5. Puffy eyes? Lets get rid of it !

  • Have you noticed puffy eyes on the day where you have not slept well?
  • Using herbal teas is very effective in getting rid of puffy eyes!
  • Green tea is rich in antioxidants which helps in soothing the eyes.
  • Using herbal ice cubes will help in better effects!

How to make herbal tea ice cubes?

  • Take an ice tray, add water with green tea/herbal tea leaves in it.
  • Keep it for freezing.
  • Take a thin cloth (prefer muslin cloth) and  put green tea/herbal tea leaves ice you it.
  • Press it gently on puffy eyes.
  • Do it for 10 minutes.
  • Do it multiple times a week to get the best results!

6. Got your eye brows done? Lets get rid of post tweezing pain!

  • Rubbing ice on the area which just got tweezed will help in reducing the swelling in that area and make you look better!

Thanks for your valuable time to read my  this article.

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Dr. Trishala Chopra

With varied degrees, Trishala Chopra gets a complete hold in her subject! She is currently pursuing her doctorate in the field of alternative therapies and her diploma in sports nutrition. Her knowledge in the field of naturopathy,yoga, ayurveda, clinical nutrition, nutraceuticals makes her a complete package of knowledge!

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