MICRO NUTRIENTS DIET

vitamin

आपके चेहरे पर दिखने लगते हैं विटामिन (Vitamin) की कमी के ये 6 लक्षण

सेहत ही असली कुंजी है और एक स्‍वस्‍थ जीवनशैली जीने के लिए आपके लिए संतुलित आहार का सेवन करना महत्‍वपूर्ण होता

Read more
eyogguroo

Know the worst high carbs (carbohydrates) which may kill your life

Carbohydrates are considered as the much feared food, if you want to save your life, and then limit your carbohydrate in your diet. Some persons have only CARBS in their diet, they are really at risk. Research study states that those people who ate more of Read more

eyogguroo

UNDER NUTRITION – ”Big problem among college going students”.

Recently I conducted a health camp in a college, in which we did a Proper physical analysis of most of the student, we got a Data that amazed our team. This data was showing that out of 100 students there are only 2 students who were at their Ideal Body Weight rest all were extremely Und

Read more
MAGNESIUM

Magnesium-The Must Have Supplement in Your Day To Day Life

The supplement that our body required on a daily basis is magnesium. Our brain’s health is enhanced by proper intake of magnesium-rich foods, our normal diet pattern doesn’t supply you enough magnesium, so try to have magnesium in your daily diet and stay healthy. When stress occurs,

Read more
eyogguroo

HEALTH BENEFITS OF PSYLLIUM HUSK (Isabgol)

OVERVIEW

Psyllium husk is used widely and it has amazing health benefits. These are used in several ways in improving the overall health of the human body, this psyllium husk can be incorporated in the daily diet, the dietary fiber present o

Read more
eyogguroo

Different types of milk which you can include in your diet!

During your childhood, I am sure your mom would be behind you to drink milk! Most of us didn't like it, however, there were few of us who really loved it!

I am talking about milk without any kind of flavor!

The momen

Read more
eyogguroo

Does Vitamin A an Essential Micronutrient or not?

Vitamin A is required in a sufficient quantity in a smaller dosage for obtaining optimum health in human body, thereby it is referred as essential Micronutrient, this vitamin A plays a vital role on improving the vision, also it plays a dominant role in providing healthy skin conditions.

What are the source

Read more
eyogguroo

Health industry is booming with multivitamins!

Writing blogs is so interesting!We get to learn more, and educate
Read more
eyogguroo dietary supplements

Know more about dietary supplements!

According to the definition by FDA (Food and drug administration), dietary supplements are products which contains a dietary ingredient which adds nutritional value to the diet. Dietary ingredient can either be a single compound or it could be a combination as well. Dietary supplement is

Read more
micronutrients

Your body’s natural protectors!

Vitamins and minerals fall in the micro nutrients which plays a very important role in healing your body!
Image result for micronutrients
<
Read more
    Ajax LoaderPlease wait...

    Subscribe For Latest Updates

    Want to be notified when our article is published? Enter your email address and name below to be the first to know.