DIET & NUTRITION

egg nutrition facts 

Egg Nutrition Facts- Are They Good or Bad For Health

Well, let’s not get into controversy. This artifact is purely based upon the nutritional value of eggs and how it may affect the same. In general, an egg weights 100 gm., and it contains 13.5 GMs of proteins as well as fats. Other minerals like calcium, selenium, zinc, iron, copper as

Read more
eyogguroo

Fresh juices or processed which one to choose?

While summers are around the corner don't you wish to grab a chilled bottle of lemon juice and quench your thirst? Well, I know the answer has to be yes. And why not? We are having juices that are rich in all possible vitamins and minerals. Some juices will also be enriched with certain

Read more
eyogguroo

Organic foods Vs. Processed foods

Getting late for office? Ready to eat foods is there to serve you. Craving for something tasty instant noodles or pasta is there to diminish your craving. Thirsty? Carbonated drinks are there to Quincy your thirst. These are the modern food habits completely depending upon either on fast

Read more
eyogguroo

Are conventional foods good or bad for your health?

In this developmental era, most of the people are getting attached to such possibilities which are going to save time. Well nowadays irrespective of gender while every one of us is running behind the rat race, we are barely getting time to cherish our moments. This certain factor is havi

Read more
eyogguroo

Know more about matcha tea!

Matcha tea is getting very popular in past few days because of its health benefits!

Matcha or maccha is a very fine green tea powder. It is basically an organic green tea which was used as a part of Japanese tea ceremony for many years. Buddhist monks

Read more
eyogguroo

बस एक चम्मच शहद (Honey) और रोगों का जड़ से खत्म करें

 शहद (Honey)-

  • शहद (Honey) एक ऐसा पौष्टिक आहार है, जो आसानी से पच जाता है। मुंह में रखते ही सीधे खून में म
Read more
eyogguroo

Are you aware about the benefits of fermented food?

Almost all of our readers are familiar with the word fermentation. But do they really aware of the beneficial facts of fermented food or the process? Well before straightaway going to the artifact l

Read more
eyogguroo

Honey and its health benefits

Whether you are a health freak or not, you must know the variable benefits of honey, health conscious persons use honey as an aid of losing weight. Who isn't familiar with the fact that mixing honey with warm water and a little bit of lemon and consuming it early in the morning will aid

Read more
eyogguroo

Dark chocolate and its health benefits

While the topic is quite a mouthful and tasty, we bet this artifact would going to be exactly same. We all are well aware through either some sort of media or through television that dark chocolates can do miracles. There is very few healthy food products present which is tasty and conta

Read more
eyogguroo

10 Best Super foods to live healthy

Today we are going to discuss with you about ten super foods that you should eat every day so that you can stay healthy. These foods are full of nutrients and their consumption keeps the body healthy, keeps immune system is strong in the body, the skin remains shiny and the hair remains

Read more
eyogguroo

Detox – Does the Importance of Detoxification known to Everyone

On this session we are going to discuss something important it’s none other than detox, detoxification helps in overall weight loss and to shed down the excess fat from the body, ultimately it ke

Read more
eyogguroo

How to prevent Diet Related Chronic Diseases through Healthy Eating

There is increasing evidence that diet related chronic diseases do not afflict only the elite population but also the middle and lower income families. Lack of fruits, vegetables, fiber in diet also faulty diet pattern leads to chronic illness. On lower income group people the occurrence of diabetes, cardiovascular dis
Read more
eyogguroo

What makes Co-enzyme Q 10 a special need in a daily life

Co-enzyme Q 10 is the antioxidant that is found in cells of the human body. When the level of Co-enzyme Q-10 is less in body, then there needs supplementation of it through either a balanced diet or through effective supplementation of Co-enzyme Q 10 supplements. This antioxidant helps in conversion of food in to energ
Read more
eyogguroo

Probiotics a treasure from the ancient period till now and will forever

Probiotics are the healthy microorganism which aids in healthy digestive system. Healthy gut is required to promote strong immunity, when taken probiotics along with antibiotics helps in decrease in the amount of bad microorganism and there by prevent the body from infections. There are several types of Probiotics but
Read more
Posted in Other Diet | Tagged | Leave a comment
the-blood-type-diet

Eat according to your blood group!

This might sound amazing to you, but it is worth a read! Your blood group tells you what to eat! Research has proven that there is a strong correlation between your blood type and your food & exercise choices! What are the benefits of changing your lifestyle according to your blood type?
Read more
BEATTHEHEAT
eyogguroo

10 Functional foods for healthy life

स्वास्थ्य मनुष्य के जीवन के लिए बहुत आवश्यक है। एक स्वस्थ मनुष्य जीवन के हर आनंद का अनुभव लेता है और पूरी स्फूर्ति से अपने
Read more
Our Score
Our Reader Score
[Total: 0 Average: 0]

Leave a Reply

Your email address will not be published. Required fields are marked *

Ajax LoaderPlease wait...

Subscribe For Latest Updates

Want to be notified when our article is published? Enter your email address and name below to be the first to know.