Gotu kola herb has wonderful properties of healing and thus it plays a wider role in therapeutics. It has huge
इस आसन में शरीर की आकृति किसान के हल जैसी बनने के कारण इसे हलासन कहते हैं। रीढ़ को खिचांव
If we split up the word osteoporosis in literal terms it means- Bones which are porous. Whenever we talk about
The festival of lights, the festival of tasty food is here! The excitement is bounded to everyone! After a nice
Anxiety is cannot be given as a single term. Lot many things are being covered in this single term. So,
Enlightening the lamp (Deepak) during the worship of morning and evening in many houses is considered auspicious. Some people use
Fruits are weight loss friendly food since they are less in calorie and don’t add on extra weights. These fruits
Life has become super fast, super busy! We don’t have time to breath, eating food has become a secondary thing!
योग से हमारे शरीर में अनुशासन आता है। उत्साह बना रहता है। व्यवहार की शुद्धि के साथ साथ धीरे –
शरीर के स्वस्थ होने से कार्य क्षमता बढ़ती है तथा जो भी कार्य किया जाता है, उसे मन लगाकर तथा
Almost every patient walking in the clinic is suffering from acidity! This has become like a routine ritual now. Every
Yes, you read it right Constipation is a sedentary lifestyle disorder, where there is no or very less physical activity.
Ushnodaka therapy is a very famous treatment that is followed in Ayurveda and it is effective too. In this method,
Dates belong to dry fruit category. They are loaded with so many minerals and vitamins in it. It is obtained
Exercise these days is gaining a lot of importance! There are a number of benefits of fitness and exercise. It is also
सदियों से योग हमारे जीवन का आधार है, जो हमे जीने की कला सिखाता है, योग हमें ज्ञान देता है,
Haldi milk is referred as the golden milk, it is one of the highly recommended home remedies for cold and
Well, it is a very old known saying that the dogs are the best friends of humans. And honestly, I
Everyone has a desire for a flat tummy so that they can wear their favorite outfit and this flat belly
‘Fat’ is one of the words that we dislike most. Our health is directly related to the amount of fat.