It’s important to eat healthy and smart this Diwali!
The festival of lights, the festival of tasty food is here! The excitement is bounded to everyone! After a nice
health related
UNDER NUTRITION – ”Big problem among college going students”.
Recently I conducted a health camp in a college, in which we did a Proper physical analysis of most of
WHAT ARE THE FRUITS THAT AIDS IN WEIGHT LOSS?
Fruits are weight loss friendly food since they are less in calorie and don’t add on extra weights. These fruits
Worried due to terror of Mosquitoes? Then adopt these natural remedies…
Mosquitoes bother in all the weather, but in monsoon, it starts to bother more, no matter how much you take
HOW EATING ADDED SUGAR AFFECTS YOUR BRAIN?
We all know sugar has sweetness, that every one of us loves, but it has ill effects too. Many have
Know your cravings and what does it tell you!
” I always need something sweet throughout the day, please give me some healthy sweet options “- Said one of my
You must know the pH of the food you eat!
Almost every patient walking in the clinic is suffering from acidity! This has become like a routine ritual now. Every
CONSTIPATION a sedentary life style disorder …
Yes, you read it right Constipation is a sedentary lifestyle disorder, where there is no or very less physical activity.
Best foods to eat after a morning run
One run can change your day, many runs can change your life! Running is definitely the best exercise in the
The Best Friend Of Human Is The Best Friend Of His Health Too
Well, it is a very old known saying that the dogs are the best friends of humans. And honestly, I
FLAT BELLY DIET DRINK – A DETOX DRINK TO LOOSE INCHES AROUND YOUR WAISTLINE
Everyone has a desire for a flat tummy so that they can wear their favorite outfit and this flat belly
Exercises to get rid of back fat fast
‘Fat’ is one of the words that we dislike most. Our health is directly related to the amount of fat.
How Can You Make Your Teeth Healthy?
Maintaining your oral health is as much important as maintaining your physical health. Teeth are one of the first parts
5 Ways To Make The Routines Healthier
It’s not always possible for us every single time to pack our bags and move to a soothing place or
HOME REMEDY FOR JOINT AND KNEE STRENGTHENING
Knee pain is common occurring one; it is caused due to acute injuries to knees or due to other complication
Fun Ways To Spend Your Weekend
The weekend is just around the corner. Surely, most of you all must be planning to spend this time by
Do you know how much calories your favorite food contains?
Every one of us has some comfort foods which we reach out too whenever we are in a state of
THE LINK BETWEEN INSOMNIA AND HEART ATTACK
The inability to sleep seemed to be the most commonly occurring disorder in many persons worldwide, they find difficult to
Benefits Of Spending Some ‘Alone’ Time
The constantly connected world of today has made it quite impossible to spend some quality alone time with yourself. The
Get rid of bloating with these amazing foods!
Have you ever experienced heaviness in your body after getting up in the morning or after a stressful day or