Top 7 benefits of bananas

  • Maintain your digestion.
  • Early morning eat banana with curd for improve your weight for two months daily.
  • Reduce heart disease.
  • Maintain your blood pressure.
  • Due to high content of iron in bananas, it’s so good for anaemia patient .This leads to fatigue, shortness of breath, and paleness.
  • Due to good content of potassium in bananas, it’s good for regulating blood pressure & heartbeat.
  • Due to good content of Calcium in bananas, its build strong your bones.

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One thought on “Top 7 benefits of bananas

  • March 15, 2018 at 3:55 pm
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