Beetroot is entirely health packed vegetables, it will be in dark red and pink colored one. In Hindi beetroots are known as Chukandar. The taste of beetroot is not up to the mark, but they possess all essential nutrients in it and are completely healthy. It is a must included food in pre

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तोरी खाएं जीवनभर बीमारियों से छुटकारा पाएं

इस भागदौड़ और प्रदूषण से भरपूर जिंदगी में हमारा स्‍वस्‍थ रहना बहुत मुश्किल हो गया है, लेकिन मामुकिन नहीं है। अ

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स्‍वाद के साथ-साथ सेहत का खजाना भी है भिंडी (Lady Finger)

क्रेस्‍पी भरवां भिंडी का नाम सुनते ही बच्‍चे ही नहीं बड़ों के मुंह में भी पानी आने लगता है। जी हां हरी सब्जियो

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लौकी खाने के फायदे जानकर आप भी रह जाएंगे हैरान

लौकी का नाम सुनते ही ज्‍यादातर लोग नाक-मुंह सिकोड़ने लगते हैं। जी हां आमतौर पर लौकी खाना किसी को भी पसंद नहीं ह

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सेहत से जुड़ी समस्‍याओं को चुटकियों में दूर करता है बैंगन

मैं बैंगन की सब्‍जी खाना बिल्‍कुल भी पसंद नहीं करती थी, क्‍योंकि मुझे लगता था कि इस सब्जी को खाने से हमें कोई फा

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स्वास्थ्य गुणों से भरपूर है कद्दू, कई बीमारियों का है काल

कद्दू एक ऐसी सब्जी है जिससे अक्सर लोग अपने नाक-भौएं सिकोड़ लेते हैं। खासकर कि महिलाओं और बच्चों को ये सब्जी बि

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Know the Importance of Anti Cancerous Foods in Your Diet

Proper food intake is actually an opportunity to take control of your life, that means eating the right food at the right time by simple means. Food is one which is needed by our body to nourish the human system. It can provide you beneficial effects or may harm your body. When wrong foo

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नींबू (Lemon) एक लाभ अनेक

नींबू (Lemon) हर मौसम में मिलता है। यह आयुवर्धक है , शक्तिवर्धक है, भूखवर्धक है । नींबू दर्द निवारक है, सौंदर्य बढ़ान

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Why you should buy Organic Fruits & Vegetables

The human body is made up of various cells and organs. Our body has its own mechanic. It produces nourishment, vitamin & minerals to itself from the food intake. Well, even though it mechanizes on its own, check the food once before buying. Check out the list and benefits of Organic

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Bittergourd ( Karela ) is a vegetable or medicine?Try to know well about it.

Bittergourd ( Karela ) is a vegetable or medicine?Try to know well about it. Bittergourd is generally referred as diabetic friendly vegetable,since it lowers the blood sugar and helps in maintain of it. Bittergourd is an edible gourd that grows in Asia, Africa and Caribbean region.It helps to maintain healthy liver,
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    Wondrous Benefits of Karela

    Everyone knows that vegetables are crucial for our health. They are rich in minerals and vitamins which helps the body stay healthy through years. Every vegetable can offer good health to an individual, but Bitter gourd or Karela is known as the best vegetable/medicine for a healthy body. Karela consists of multiple traits that enable the person to lead a healthy life. In case you are wondering or looking for information, you can always us, Eyogguroo. These portals have numerous details and information which can prove to be very beneficial for common man.

    Benefits of Karela

    • It is a diabetic friendly vegetable
    • Maintains blood pressure
    • It acts as a natural blood purifier
    • Helps remove intestinal tract worms
    • Helps against HIV/Aids
    • Maintain blood sugar levels
    • Prevents & treats chronic complication of diabetes mellitus
    • Helps with skin problems

    All these benefits of karela are tested and discovered by experts themselves. Doctors and professional physicians always suggest karela to the people and recommend it to their diets. The benefits of karela make it an important household name. Make sure to learn all about karela and its recipes to implement it in your lives.

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